Tag Archives: Conservation

BTCV Green Gyms – Review

17 Feb

My muscles are aching as I type, my cheeks are glowing more than ever and I have a satisfied grin on my face…why?  I’ve spent half the day clearing woodland and sawing huge branches in the name of biodiversity and, admittedly, fitness…

hedge stage 1
All photos: Zofia Walczak

Today I took part in my first ever Green Gym session, an initiative run by BTCV (the British Trust for Conservation Volunteers).  Funded by NHS Camden, the Green Gym is basically a combination of volunteering on biodiversity projects in London’s green spaces, getting a good work out and meeting new people.  As someone who detests gyms (positively loathes them), I was keen to find out exactly what these ‘Green Gym’ sessions entailed.  The thought of working out in a green area, fresh air and not doing exercise just for the sake of exercise appealed greatly.

I have tried gyms extensively, and failed.  Gyms make me feel tired and bored.  The constant monotonous whir of exercise bikes and running machines, coupled with people in their own bubbles looking stressed and thinking about other things, monitoring their heart rates and counting every calorie they burn makes me depressed.  Likewise, seeing my reflection in the mirror-covered walls everywhere I turn, under the unflattering lights that make everyone (even the buffest-looking posers in the highest-end gym wear) look like sad, old potatoes, has made me finally admit to myself that gyms are not the answer.  After a run in the park (rare, lately) I always feel energised and glowing, but the gym just makes me look and feel grey, sweaty and blotchy…more like I should be in bed on medication than like I’ve just had a 45-minute workout.

Green Gym area

Photo: Zofia Walczak Continue reading